Aesop is delighted to announce that Dance to Health Online, our high-quality, evidence-based, falls-prevention programme, is now available to any older person who wants to do some fun, safe and effective exercises at home.

Tim Joss, CEO and Founder said ‘I’m delighted the Dance to Health online service is up and running. With contributions from Dance to Health’s specially qualified Dance Artists, these falls prevention dance sessions improve strength and balance and will help keep older people engaged, healthy and out of hospital.’

Every week we will be adding a new video to keep challenging our followers and progressing their strength and balance. All the latest videos can be viewed here

Join in and keep up to date with our latest releases as part of the Dance to Health family: email hello@dancetohealth.org for more information. Follow us on Facebook @DancetoHealth and Twitter @Dance_to_Health.